A Day In The Life

A Day In The Life
Recently, I had a few days to fully reconnect with myself and hang out with the people I love. The past few days have been amazing for my mental health and made me understand how valuable these breaks truly are.

Morning: My day started off by drinking a large glass of water & doing simple beginning yoga to help wake up my body. I tried to stay away from my phone for the first hour because I wanted to fully reconnect with myself. I did my morning skincare routine and got ready for the day. I put on my favorite Cameron tee that made me feel very confident and a pair of Levi cut-offs. My friends and I decided that we wanted to go to our favorite local coffee shop and then head to the beach.

Brunch: I picked up my friend and went to Arvo in SALT Kakaako for a cold brew with oat milk and some avo toast! It was amazing to sit and talk to my best friend who I haven’t got the chance to hang out with in a month.

Noon: We went to our favorite secret beach in town and swam for hours. It was so refreshing and being able to talk while staring at the ocean was an amazing feeling. We decided that we wanted to gather all of our girlfriends together and go out to have some drinks.

Afternoon: We went to the Surfjack in Waikiki for some much-needed cocktails with a bunch of my girlfriends. I had an amazing arugula pizza and a few cocktails! Listening to live music and talking to my friends was so much fun and I am making it a priority to make time to do this at least a few times a month.

Night Time: After getting home I felt much better than the week before and I allowed myself to go on social media and call a few family members to talk and catch up.

Having these days where you fully connect with the people around you and have fun is so important for your mental health. Make sure you keep some days open to be able to take the day off and breathe from a hard working week.

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